Category Archives: Psychology

Nurturing Your Confidence

Confidence is the key to kick ass and conquer the world. No matter how hard you try to develop your skills and expand your experience, you are going to struggle in achieving what you want and be happy without the right amount of confidence. People with huge potentials are not maximizing what they have, and those who have less achievement or knowledge can achieve more if they believe in themselves.

What is confidence anyway?

Step One

The first thing that you want to focus on is to reinforce positive energy and form positive thoughts towards yourself. Which means no more joke about how bad your skills are, how ugly you are, how along you are and reasons you would not find love, and everything that is downgrading yourself. Even as a joke, the words that you say can affect you subconsciously in a negative way.

Step Two

The second detox that you should do is to leave any so-called friends that are toxic and bring negativity to your life. Cut down everyone that is holding you back from flying high because you deserve to have people that support you and not to talk behind your back but to cheer for your success. This action is easier to say than done, but once you can figure out how you want to do it, then you will instantly feel three times better than before.

Step Three

After you leave those days behind, now is the time to level up and accept more challenges. Try to pep talk yourself now and then about how awesome you are, list things that you like about yourself, look at the mirror and tell yourself that you are beautiful, do some exercise and get in touch with your body to feel every bone and muscles that you are using daily since you were born. Slowly but sure, you will feel much better about doing new things, and you will find yourself thinking less about other’s opinion about you and focus on believing in yourself.